Physiotherapy taping

These videos and leaflets will help you remember how to do your exercises correctly. These are the ones you’ve already been shown by your Willow House physiotherapist. Please only attempt the exercises you’ve already been taught.

Taping

How to prepare tape

Tips for taping correctly

Foot support

1 Shoulder – Scapula

2 Shoulder

3 Shoulder – with HOH

1 Knee – Lateral

2 Knee – Full